一道比宫保鸡丁更美味健康的素菜!
杏鲍菇具有杏仁的香味和菌肉肥厚如鲍鱼的口感,代替鸡肉做的宫保杏鲍菇,鲜甜美味、超级下饭、比肉还好吃!http://5b0988e595225.cdn.sohucs.com/images/20181106/dec5e3233484419d88ae88476879839c.jpeg杏鲍菇350克、花生80克、干辣椒20个、大葱2根、辣椒酱15克1勺鸡精、1勺盐、2勺酱油、2勺生抽、2勺醋、3勺糖鹅妈妈炒锅http://5b0988e595225.cdn.sohucs.com/images/20181106/76dd5abbbe4d434e91c3c4c627974780.jpeg做法http://5b0988e595225.cdn.sohucs.com/images/20181106/71056d5a044a480fbe6bd9199add7c90.jpeg1、杏鲍菇洗干净后切块焯水(1600瓦);http://5b0988e595225.cdn.sohucs.com/images/20181106/0c91cea22c7f4cd98fe94308be050ed6.jpeg2、鹅妈妈炒锅充分预热后,加入大量植物油烧至6-7成熟后倒入花生米炸熟后捞出(800瓦);http://5b0988e595225.cdn.sohucs.com/images/20181106/c5691350790a4538942d99c409ef249c.jpeg3、鹅妈妈炒锅充分预热后,加入植物油并加热至产生油纹,放入切好的干辣椒炒出香味(800瓦);http://5b0988e595225.cdn.sohucs.com/images/20181106/f72b40a9492446b09ba3e6aa09da5856.jpeg4、倒入之前焯过水的杏鲍菇(800瓦);http://5b0988e595225.cdn.sohucs.com/images/20181106/bd622eebffdd48cc9808919e74482936.jpeg5、放入切段的大葱(800瓦);http://5b0988e595225.cdn.sohucs.com/images/20181106/bd378a8498b64bbea16f7f511be0e98b.jpeg6、倒入炸好的花生米(800瓦);http://5b0988e595225.cdn.sohucs.com/images/20181106/c1828a4bc00242e7be17d6f42694c80a.jpeg7、1勺鸡精、1勺盐、2勺酱油、2勺生抽、2勺醋、3勺糖调成料汁;http://5b0988e595225.cdn.sohucs.com/images/20181106/0432bdfeb06148c385056560e4b581b9.jpeg8、根据个人口味将调好的料汁和辣椒酱倒入锅中(800瓦);http://5b0988e595225.cdn.sohucs.com/images/20181106/a4efd5b2b79642b9b0bf37ff9477e529.jpeg9、炒至杏鲍菇均匀裹上料汁即可出锅,超级简单的下饭菜就做好了!
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