好吃的湘菜，油辣莴笋，减肥瘦身就靠它
http://5b0988e595225.cdn.sohucs.com/images/20180409/cff1cfd2776841a39480008cf47f5c5c.jpeg食材：莴笋500克，干辣椒10克盐3克，味精3克，香油10克，白砂糖10克http://5b0988e595225.cdn.sohucs.com/images/20180409/00512298232a4547bb7d4a519b28fbcb.jpeg1. 将莴笋去叶，刨皮，洗净。http://5b0988e595225.cdn.sohucs.com/images/20180409/a50ce4e7e71e4ce5abfe2bf85ed0a6b3.jpeg2. . 将洗好的莴笋切成细丝，加入盐，放碗内腌10分钟。http://5b0988e595225.cdn.sohucs.com/images/20180409/99fe1a60d8df4c289503795d587edf77.jpeg3. . 倒出莴笋中渗出的水分，加入白糖、味精拌匀。http://5b0988e595225.cdn.sohucs.com/images/20180409/3828ba076260445ba107da88f9ad5c2f.jpeg4. . 干辣椒去除蒂和籽，洗净后切成细丝。http://5b0988e595225.cdn.sohucs.com/images/20180409/77d2cb1e55ea4d8cb6fa467cd273863f.jpeg5. . 将炒锅置于火上，倒入香油，待油热后，放入辣椒 丝，炸出辣味。
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